Home  |  Weight-By-Date Diet Software

 
BAB's Deli Big Apple Bagels Soup, Navy Bean w/Ham

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 110 Calories per serving. A closer look shows: 18 Calories from Fat, 24 Calories from Protein, and 92 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 2 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - For this food, the total Carbohydrate count is 23 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.

Protein - For Protein, one serving of this food has a total of 6 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 850 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Big Apple Bagels Soup, Cream of Broccoli, w/o Cheese
Big Apple Bagels Soup, Cream of Potato
Big Apple Bagels Soup, French Onion
Big Apple Bagels Soup, Garden Vegetable
Big Apple Bagels Soup, Hearty Vegetable Beef
Big Apple Bagels Soup, Minestrone
Big Apple Bagels Soup, New England Clam Chowder
Big Apple Bagels Soup, Potato Chowder
Big Apple Bagels Soup, Sirloin Beef w/Pasta
Big Apple Bagels Soup, Split Pea w/Ham
Big Apple Bagels Soup, Turkey & Sausage Gumbo
Big Apple Bagels Soup, Vegetable Beef
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.