Home  |  Weight-By-Date Diet Software

 
Aunt Jemima Syrup, Country Rich

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 210 Calories. This breaks down as 0 Calories from Fat, 210 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 53 grams. Sugar: 30 grams, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - There is no Protein in this food.

Minerals - Both Calcium and Iron content for this food is unknown.There are 120 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pancake Mix, Buttermilk
Pancake Mix, Buttermilk Complete
Pancake Mix, Original
Pancake Mix, Original Complete
Pancake Mix, Whole Wheat Blend
Quick Grits
Self-Rising Flour
Syrup, Butter Lite
Syrup, Butter Rich
Syrup, Country Rich Lite
Syrup, Lite
Syrup, Original
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.