Apples, Canned, Sweetened, Sliced, Drained - Calories in Healthy Foods & Junk Foods Too!

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	Apples, Canned, Sweetened, Sliced, Drained

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 137 Calories. This breaks down as 8 Calories from Fat, 137 Calories from Carbohydrate, and 1 Calorie from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 0.88 grams of Total Fat. This is made up of 0.14 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.74 grams) is unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 34.35 grams of Carbohydrate. A closer look reveals 30.27 grams of Sugar and 4.08 grams of Fiber. Also, a serving of this size has 30.3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 0.37 grams of Protein in each serving of this food. Minerals - There are 0.49 mg of Iron and 8.16 mg of Calcium in each serving of this food. In addition, this serving size contains 6.12 mg of Sodium and 142.8 mg of Potassium. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 114.24 International Units of Vitamin A and 0.41 mg of Vitamin C.

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