Apple Time Apple Butter - Healthy Food? Get the Facts.

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	Apple Time Apple Butter

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 30 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 30. Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 8 grams of Carbohydrate. A closer look reveals 6 grams of Sugar and an unknown quantity of Fiber (it was not provided). Protein - This food contains no Protein (0 grams) in each serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.Tan unknown quantity of Fiber (it was not provided). Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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