Home  |  Weight-By-Date Diet Software

 
Alexia Oven Crinkles, Classic

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 35, Calories from Protein = 8, and Calories from Carbohydrate = 76.

Fat - The Total Fat grams for one serving is 4 grams. Of this, 0.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 3.5 grams are unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - For this food, the total Carbohydrate count is 19 grams, which includes 1 gram of Sugar and 3 grams of Fiber. There are 16 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, this serving size contains 140 mg of Sodium and 250 mg of Potassium.

Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 1.2 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Hashed Browns, Seasoned Salt
Mashed Potatoes, Red Potatoes with Garlic & Parmesan
Mashed Potatoes, Yukon Gold Potatoes & Sea Salt
Mozzarella Stix, Italian Herbs & Olive Oil
Mushroom Bites, Roasted Garlic & Olive Oil
Onion Rings, Crispy Golden Onions with Sea Salt
Oven Crinkles, Onion & Garlic
Oven Crinkles, Salt & Pepper
Oven Fries, Olive Oil & Sea Salt
Oven Fries, Olive Oil, Rosemary & Garlic
Oven Reds, Olive Oil, Parmesan & Roasted Garlic
Oven Reds, Olive Oil, Sun-Dried Tomatoes & Pesto
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.