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Healthy Technology for a Healthy Lifestyle.   

Do You Know Your BMI?

The BMI (Body Mass Index) is a number that is used in the medical field to classify an adult as underweight, healthy, overweight, or obese.
 
 

Your BMI is based soley on your height and weight, and is fairly accurate for people that do not have a lot of muscle mass.

Your Physical Profile

Current Weight:  
 
Goal Weight:  
 
Gender:  
Height:  
 
 
Unit of Measure:  
 
 
According to the National Heart, Lung,
and Blood Institute:

"The BMI is a reliable indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits..."

"It may overestimate body fat in athletes and others who have a muscular build. It may underestimate body fat in older persons and others who have lost muscle mass."

In other words, your BMI is just a general guideline. Use this tool in conjunction with the Body Fat and Waist-to-Hip Ratio calculators to get a better feel for your body composition and health risks.
 

Results: Body Mass Index (BMI)


Enter your profile information and click Calculate to see results.

Sources of data:

 

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