About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1278 Calories. This breaks down as 576 Calories from Fat, 468 Calories from Carbohydrate, and 216 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 64 grams. Of this, 31 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 33 grams are unaccounted for.
Cholesterol - One serving has 181 mg of Cholesterol.
Carbohydrates - One serving of this food has 117 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 11 grams of Fiber. Also, a serving of this size has 106 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 54 grams.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1654 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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