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Blue Bunny Ice Cream, On-the-Go Personals Light, Super Fudge Brownie Light

 
Nutrition Facts Label for Blue Bunny Ice Cream, On-the-Go Personals Light, Super Fudge Brownie Light
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 30, Calories from Protein = 12, and Calories from Carbohydrate = 88.

Calorie Chart for Blue Bunny Ice Cream, On-the-Go Personals Light, Super Fudge Brownie Light
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 3 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for.

Fat Gram Chart for Blue Bunny Ice Cream, On-the-Go Personals Light, Super Fudge Brownie Light

Cholesterol - There are 10 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 22 grams. Sugar: 12 grams, Fiber: 3 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - In one serving there are 100 mg of Calcium and 0.36 mg of Iron. In addition, there are 50 mg of Sodium and 190 mg of Potassium in this food.

Vitamins - This food has Vitamin A, but Vitamin C is unknown. One serving provides 200 International Units of Vitamin A.
 
 

 
 
 
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