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Blue Bunny Light Ice Cream, Personals, Super Fudge Brownie Light

 
Nutrition Facts Label for Blue Bunny Light Ice Cream, Personals, Super Fudge Brownie Light
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 120 Calories per serving. A closer look shows: 30 Calories from Fat, 12 Calories from Protein, and 88 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Blue Bunny Light Ice Cream, Personals, Super Fudge Brownie Light
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 3 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for.

Fat Gram Chart for Blue Bunny Light Ice Cream, Personals, Super Fudge Brownie Light

Cholesterol - One serving has 10 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 22 grams, which includes 12 grams of Sugar and 3 grams of Fiber. There are 19 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - In one serving there are 100 mg of Calcium and 0.36 mg of Iron. In addition, there are 50 mg of Sodium and 190 mg of Potassium in this food.

Vitamins - This food has Vitamin A, but Vitamin C is unknown. One serving provides 200 International Units of Vitamin A.
 
 

 
 
 
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