Home  |  Weight-By-Date Diet Software

 
Betty Crocker Angel Food Confetti

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 150 Calories per serving. A closer look shows: 0 Calories from Fat, 12 Calories from Protein, and 136 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - One serving of this food has 34 grams of Carbohydrate. A closer look reveals 24 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 34 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - In one serving there are 60 mg of Calcium, but it is not a significant source of Iron. In addition, there are 320 mg of Sodium and 40 mg of Potassium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Angel Food White
Brownie Mix, Dark Chocolate Fudge Brownie
Brownie Mix, Fudge Brownies
Brownie Mix, Low Fat Fudge
Brownie Mix, Supreme Chocolate Chunk
Brownie Mix, Supreme Dark Chocolate
Brownie Mix, Supreme Frosted
Brownie Mix, Supreme Original
Brownie Mix, Supreme Peanut Butter
Brownie Mix, Supreme Triple Chunk
Brownie Mix, Supreme Turtle
Brownie Mix, Supreme Ultimate Fudge
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.