Healthy Eating Made Easy - Babyfood, Meat, Turkey, Junior

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	Babyfood, Meat, Turkey, Junior

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 19 Calories. This breaks down as 10 Calories from Fat, 0 Calories from Carbohydrate, and 9 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 1.07 grams. Of this, 0.35 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.72 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 7.95 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 2.31 grams. Minerals - In one serving there are 4.2 mg of Calcium and 0.2 mg of Iron. In addition, this serving size contains 10.8 mg of Sodium and 27 mg of Potassium. Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 0.36 mg of Vitamin C in each serving.

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