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Peaches, Dehyd (Low-Moisture), Sulfured, Uncooked |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 377 Calories per serving. A closer look shows: 11 Calories from Fat, 23 Calories from Protein, and 343 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 1.19 grams. Of this, 0.13 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.06 grams are unaccounted for.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - One serving of this food has 96.49 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).
Protein - At this serving size you'll get 5.67 grams of Protein per serving.
Minerals - In one serving there are 44.08 mg of Calcium and 6.39 mg of Iron. In addition, this food has 1567.16 mg of Potassium and 11.6 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 12.3 mg of Vitamin C and 1643.72 International Units of Vitamin A in each serving. |
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