Home  |  Weight-By-Date Diet Software

 
Knorr Soup, Chicken Gumbo

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 130 Calories. This breaks down as 27 Calories from Fat, 76 Calories from Carbohydrate, and 32 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 3 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 3 grams are unaccounted for.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - One serving of this food has 19 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).

Protein - There are 8 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 920 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Soup, Beef Pot Roast
Soup, Boston Clam Chowder
Soup, California Medley
Soup, Cheese & Bacon
Soup, Chicken & Dumplings
Soup, Chicken & Wild Rice
Soup, Chicken Noodle
Soup, Country Bean
Soup, Cream of Broccoli, w/Cheese
Soup, Cream of Broccoli, w/o Cheese
Soup, Cream of Potato
Soup, French Onion
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.