Nutrition Facts & Calorie Count - Kinnikinnick Tapioca Rice Bread Mix

Home | Weight-By-Date Diet Software

	Kinnikinnick Tapioca Rice Bread Mix

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 390 Calories. This breaks down as 9 Calories from Fat, 356 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - One serving of this food has 89 grams of Carbohydrate. A closer look reveals 8 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 86 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 5 grams of Protein in each serving of this food. Minerals - In one serving there are 150 mg of Calcium and 0.36 mg of Iron. In addition, this serving size contains 780 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Cholesterol Assessment Are your blood cholesterol levels too high? Related Foods and Nutritional Information: Robins Honey Brown Rice Bread Soya Flour Sponge Cake Mix Sunflower Flax Rice Bread Sweet Rice Flour Tapioca Rice Bread Tapioca Rice Cinnamon Buns Tapioca Rice Cinnamon Raisin Bagels Tapioca Rice English Muffins Tapioca Rice Hamburger Buns Tapioca Rice Hot Cross Buns Tapioca Rice Hot Dog Buns See All Related Foods