Healthy Food Calorie Counter - Kettle Potato Chips, New York Cheddar with Herbs

Home | Weight-By-Date Diet Software

	Kettle Potato Chips, New York Cheddar with Herbs

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 150 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 8, and Calories from Carbohydrate = 60. Fat - One serving of this size contains 9 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are 8 grams left over. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - For this food, the total Carbohydrate count is 15 grams, which includes 1 gram of Sugar and 1 gram of Fiber. There are 14 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 2 grams. Minerals - There are 0.36 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, there are 190 mg of Sodium and 430 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 9 mg of Vitamin C in each serving.

	More Health and Fitness Tools Blood Pressure Assessment Are you at risk for hypertension? Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Potato Chips, Krinkle Cut, Classic Barbeque Potato Chips, Krinkle Cut, Dill & Sour Cream Potato Chips, Krinkle Cut, Island Jerk Potato Chips, Krinkle Cut, Lightly Salted Potato Chips, Krinkle Cut, Salt & Fresh Ground Pepper Potato Chips, Lightly Salted Potato Chips, Organic, Chipotle Chili Barbeque Potato Chips, Organic, Lightly Salted Potato Chips, Organic, Sea Salt & Black Pepper Potato Chips, Sea Salt & Vinegar Potato Chips, Spicy Thai Potato Chips, Tuscan Three Cheese See All Related Foods