Home  |  Weight-By-Date Diet Software

 
Kemps Ice Cream, Old Fashioned, Strawberries 'n Cream

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 130 Calories. This breaks down as 60 Calories from Fat, 68 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 6 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 2 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - One serving of this food has 17 grams of Carbohydrate. A closer look reveals 14 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 17 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - This food is not a significant source of Iron, but there are 80 mg of Calcium in one serving. In addition, there are 45 mg of Sodium in this food.

Vitamins - This food provides both Vitamin A (200 International Units) and Vitamin C (4.8 mg).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream, Old Fashioned, Maple Nut
Ice Cream, Old Fashioned, New York Strawberry Cheesecake
Ice Cream, Old Fashioned, New York Vanilla
Ice Cream, Old Fashioned, Peppermint Bon Bon
Ice Cream, Old Fashioned, Rocky Road
Ice Cream, Old Fashioned, Sneaker Doodles
Ice Cream, Old Fashioned, Toasted Almond Fudge
Ice Cream, Old Fashioned, Vanilla
Ice Cream, Old Fashioned, Vanilla Custard
Ice Cream, Original Moose Tracks
Ice Cream, Pecan Turtle Trail
Ice Cream, Pink Peppermint
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.