Counting Calories? Get the Facts - Kemps Cone, Old Fashioned Sundae, Caramel

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	Kemps Cone, Old Fashioned Sundae, Caramel

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 290 Calories. This breaks down as 140 Calories from Fat, 132 Calories from Carbohydrate, and 16 Calories from Protein. See the calorie chart below. Fat - One serving has 16 grams of Total Fat. This is made up of 9 grams of Saturated Fat and no Trans Fat. The rest of the Fat (7 grams) is unaccounted for. Cholesterol - There are 20 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 33 grams. Sugar: 24 grams, Fiber: 2 grams, and Net Carbs: 31 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 4 grams of Protein per serving. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 120 mg of Sodium in each serving. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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