Home  |  Weight-By-Date Diet Software

 
Jennie-O Deli Turkey, Deli Homestyle, Honey Cured Turkey Breast

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 60 Calories. This breaks down as 10 Calories from Fat, 8 Calories from Carbohydrate, and 40 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 1 gram of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, Trans Fat is unknown, and there is 1 gram left over.

Cholesterol - The amount of Cholesterol in one serving is 20 mg.

Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 10 grams of Protein per serving.

Minerals - At this serving size Iron is 0.36 mg, however this food doesn't contain a significant amount of Calcium. In addition, this food has 480 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Deli Turkey, Blue Ribbon Oven Roasted Turkey Breast
Deli Turkey, Deli Homestyle, Cajun Style Fried Turkey Breast
Deli Turkey, Deli Homestyle, Golden Classic Turkey Breast
Deli Turkey, Deli Homestyle, Hickory Smoked Turkey Breast
Deli Turkey, Deli Homestyle, Mesquite Smoked Turkey Breast
Deli Turkey, Deli Homestyle, Oven Roasted Turkey Breast
Deli Turkey, Deli Premium Portions, Cajun Style Turkey Breast
Deli Turkey, Deli Premium Portions, Cracked Pepper Turkey Breast
Deli Turkey, Deli Premium Portions, Oven Roasted Turkey Breast
Deli Turkey, Deli Premium Portions, Sun Dried Tomato Turkey Breast
Deli Turkey, Deli Premium Seasoned, Buffalo Style Turkey Breast
Deli Turkey, Deli Premium Seasoned, Cajun Style Turkey Breast
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.