Home  |  Weight-By-Date Diet Software

 
Jennie-O Deli Turkey, Regional Favorites Turkey Breast, Mediterranean Garlic Herb Tu

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 60 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 5, Calories from Protein = 48, and Calories from Carbohydrate = 4.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - One serving has 25 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 1 gram, which includes 1 gram of Sugar and there is no Fiber. There is 1 Net Carb per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 12 grams of Protein per serving.

Minerals - At this serving size Iron is 0.36 mg, however this food doesn't contain a significant amount of Calcium. In addition, this serving size contains 570 mg of Sodium.

Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 1.2 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Deli Turkey, Pre-Sliced, Sun Dried Tomato Turkey Breast
Deli Turkey, Premium Barbecue Seasoned Chicken Breast
Deli Turkey, Premium, Buffalo Style Chicken Breast
Deli Turkey, Premium, Mesquite Smoked Chicken Breast
Deli Turkey, Premium, Oven Roasted Chicken Breast
Deli Turkey, Premium, Thai Style Chicken Breast
Deli Turkey, Regional Favorites Turkey Breast, Rio Grande Hot Red Pepper Tu
Deli Turkey, Regional Favorites Turkey Breast, Smoky Mountain Cracked Peppe
Deli Turkey, Rotisserie Turkey, Bone in Rotisserie Breast
Deli Turkey, Rotisserie Turkey, Fully Cooked Smoked Turkey Drums
Deli Turkey, Turkey Bologna
Deli Turkey, Turkey Breast, Hickory Smoked Honey Turkey Breast for Slicing
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.