Home  |  Weight-By-Date Diet Software

 
Jell-O Pudding Snacks, Oreo

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 120 Calories per serving. A closer look shows: 15 Calories from Fat, 8 Calories from Protein, and 100 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 1.5 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 25 grams. Sugar: 19 grams, Fiber: 1 gram, and Net Carbs: 24 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - In one serving there are 100 mg of Calcium, but it is not a significant source of Iron. In addition, there are 200 mg of Sodium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pudding Snacks, Chocolate Vanilla Swirls, Sugar Free
Pudding Snacks, Chocolate, Fat Free
Pudding Snacks, Chocolate, Sugar Free
Pudding Snacks, Creamy Caramel, Sugar Free
Pudding Snacks, Devil's Food & Chocolate, Fat Free
Pudding Snacks, Double Chocolate, Sugar Free
Pudding Snacks, Sundae Toppers Vanilla with Caramel Topping
Pudding Snacks, Tapioca
Pudding Snacks, Tapioca, Fat Free
Pudding Snacks, Vanilla
Pudding Snacks, Vanilla & Chocolate 100 Calorie Packs, Fat Free
Pudding Snacks, Vanilla Caramel Sundaes 100 Calorie Packs, Fat Free
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.