Jack in the Box Double Fudge Cake - Healthy Food? Get the Facts.

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	Jack in the Box Double Fudge Cake

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 310 Calories. This breaks down as 100 Calories from Fat, 196 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 11 grams. Of this, 3 grams are from Saturated Fat and 0.5 grams are from Trans Fat. The remaining 7.5 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 25 mg. Carbohydrates - Total Carb count for one serving: 49 grams. Sugar: 37 grams, Fiber: 4 grams, and Net Carbs: 45 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 3 grams of Protein per serving. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 270 mg of Sodium and 220 mg of Potassium in this food. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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