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Imagine Soups Soup, Organic Creamy Butternut Squash

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 90 Calories per serving. A closer look shows: 15 Calories from Fat, 0 Calories from Protein, and 72 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 2 grams of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, there are 0 grams of Trans Fat, and there are 2 grams left over.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 18 grams. Sugar: 7 grams, Fiber: 2 grams, and Net Carbs: 16 grams (helpful to know if you're counting carbs).

Protein - This food has no Protein at this serving size.

Minerals - In one serving there are 40 mg of Calcium and 0.72 mg of Iron. In addition, this serving size contains 460 mg of Sodium.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 1750 International Units of Vitamin A.
 
 

 
 
 
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