Hunt's Diced Sweet Onioins - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	Hunt's Diced Sweet Onioins

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 45 Calories per serving. A closer look shows: 0 Calories from Fat, 4 Calories from Protein, and 40 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - One serving of this food has 10 grams of Carbohydrate. A closer look reveals 7 grams of Sugar and an unknown quantity of Fiber (it was not provided). Protein - At this serving size you'll get 1 gram of Protein per serving. Minerals - There are 0.72 mg of Iron and 60 mg of Calcium in each serving of this food. In addition, this serving size contains 490 mg of Sodium. Vitamins - This food provides both Vitamin A (750 International Units) and Vitamin C (12 mg).

	More Health and Fitness Tools BMR-Calorie Calculator How many calories per day should you consume? Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Related Foods and Nutritional Information: Basil, Garlic & Oregano Sauce Bold BBQ Sauce Diced Diced Balsamic Vinegar Diced in Sauce Diced Pettite Diced Tomato Diced Tomato Basil Garlic Oregano Diced Tomato Green Pepper Celery Onion Diced Tomato Roased Garlic Diced Tomatoes Green Chilis Family Favorite Lasagna Sauce See All Related Foods