Quite Healthy Food Facts - House of Tsang Pure Sesame Oil

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	House of Tsang Pure Sesame Oil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 45 Calories. This breaks down as 45 Calories from Fat, 0 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 5 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, Trans Fat is unknown, and there are 4 grams left over. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - This food has no Protein at this serving size. Minerals - One serving of this food is not a significant source of either Iron or Calcium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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