Home  |  Weight-By-Date Diet Software

 
Hershey's Take 5 Candy Bar

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 210 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 100, Calories from Protein = 16, and Calories from Carbohydrate = 100.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 11 grams of total Fat. There can be several types of Fat in each food. In this case 5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 6 grams left over.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - One serving of this food has 25 grams of Carbohydrate. A closer look reveals 18 grams of Sugar and 1 gram of Fiber. Also, a serving of this size has 24 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - In one serving there are 20 mg of Calcium and 0.36 mg of Iron. In addition, this serving size contains 180 mg of Sodium.

Vitamins - This food doesn't have a significant amount of Vitamin C. The Vitamin A amount is unknown.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Syrup, Dulce De Leche
Syrup, Lite
Syrup, Special Dark
Syrup, Strawberry
Syrup, Sugar Free, Chocolate
Syrup, Sugar Free, Strawberry
Take 5 Candy Bar, Chocolate Cookie
Take 5 Candy Bar, White Chocolate
Whatchamacallit Candy Bar
Whoppers Chocolate Malt Syrup
Whoppers Malted Milk Balls
Zagnut Candy Bar
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.