Home  |  Weight-By-Date Diet Software

 
Health Valley Chunky Chili, no Salt Added Spicy Vegetarian

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 150 Calories. This breaks down as 10 Calories from Fat, 124 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1 gram is unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 31 grams. Sugar: 5 grams, Fiber: 10 grams, and Net Carbs: 21 grams (helpful to know if you're counting carbs).

Protein - There are 9 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 100 mg and Iron is 2.7 mg. In addition, this serving size contains 75 mg of Sodium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 18 mg of Vitamin C and 750 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chili, Vegetarian Burrito Flavor
Chili, Vegetarian Lentil
Chunky Chili, Mild Vegetarian
Chunky Chili, Mild Vegetarian Black Bean
Chunky Chili, Mild Vegetarian Three Bean
Chunky Chili, no Salt Added Mild Vegetarian
Chunky Chili, Spicy Vegetarian
Chunky Chili, Spicy Vegetarian Black Bean
Cookie Bar, Chocolate Vanilla Creme
Cookie Bar, Peanut Butter Swirl
Cookie Bar, Strawberry
Cookie, Cafe Creations Chocolate Chip
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.