About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 560 Calories. This breaks down as 320 Calories from Fat, 148 Calories from Carbohydrate, and 92 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 35 grams. Of this, 10 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 25 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 245 mg.
Carbohydrates - For this food, the total Carbohydrate count is 37 grams, which includes 5 grams of Sugar and there is no Fiber. There are 37 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 23 grams of Protein in each serving of this food.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 1800 mg of Sodium in each serving.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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