Home  |  Weight-By-Date Diet Software

 
Handi-Snacks Pudding Doubles, Banana Split

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 100 Calories. This breaks down as 10 Calories from Fat, 84 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 1 gram. Of this, 1 gram is from Saturated Fat and there is no Trans Fat, according to the data provided to us.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - One serving of this food has 21 grams of Carbohydrate. A closer look reveals 16 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 21 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - For Protein, one serving of this food has a total of 1 gram.

Minerals - At this serving size Calcium is 20 mg, however this food doesn't contain a significant amount of Iron. In addition, this serving size contains 170 mg of Sodium.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Mister Salty Pretzels 'n Cheez
Oreo Cookie Sticks 'n Creme
Premium Breadsticks 'n Cheez
Pudding Doubles, Chocolate Chip Cookie Doubles
Pudding Doubles, Chocolate Vanilla
Pudding Doubles, Fudge Rocky Road
Pudding, Banana,
Pudding, Butterscotch,
Pudding, Chocolate
Pudding, Chocolate,
Pudding, Chocolate, Fat Free
Pudding, Rice
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.