Home  |  Weight-By-Date Diet Software

 
Haagen-Dazs Lowfat Frozen Yogurt, Dulce De Leche

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 190 Calories per serving. A closer look shows: 25 Calories from Fat, 24 Calories from Protein, and 140 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving of this size contains 2.5 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 0.5 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - Total Carb count for one serving: 35 grams. Sugar: 25 grams, Fiber: 0 grams, and Net Carbs: 35 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 6 grams.

Minerals - At this serving size Calcium is 200 mg, however this food doesn't contain a significant amount of Iron. In addition, this food has 75 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Light Ice Cream, Dutch Chocolate
Light Ice Cream, Mocha Chip
Light Ice Cream, Pineapple Coconut
Light Ice Cream, Rocky Road
Light Ice Cream, Vanilla Bean
Light Ice Cream, Vanilla Caramel Brownie
Lowfat Frozen Yogurt, Coffee
Lowfat Frozen Yogurt, Vanilla
Lowfat Frozen Yogurt, Vanilla Raspberry Swirl
Lowfat Sorbet, Chocolate
Sorbet, Brazilian Acai Berry
Sorbet, Coconut
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.