Home  |  Weight-By-Date Diet Software

 
Grandma's Vanilla Creme Mini Cookie Bites

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 150 Calories. This breaks down as 60 Calories from Fat, 88 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 7 grams of total Fat. There can be several types of Fat in each food. In this case 1.5 grams are from Saturated Fat, 1 gram is from Trans Fat, and there are 4.5 grams left over.

Cholesterol - There are 5 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 22 grams. Sugar: 10 grams, Fiber: 1 gram, and Net Carbs: 21 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 2 grams.

Minerals - This food is not a significant source of Calcium. It does have 0.36 mg of Iron, however. In addition, there are 80 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Homestyle Chocolate Chip Big Cookie
Homestyle Fudge Chocolate Chip Big Cookie
Homestyle Iced Lemon Big Cookie
Homestyle Oatmeal Raisin Big Cookie
Homestyle Peanut Butter Big Cookie
Homestyle Sugar Big Cookie
Homestyle Vanilla Mini Cookies
Peanut Butter Sandwich Creme Cookies
Rich 'N Chewy Chocolate Chip Cookies
Spiced Molasses Big Cookie
Vanilla Mini Cookie
Vanilla Sandwich Creme Cookies
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.