Calorie Counter Data - Golden Corral Ranch Dressing

Home | Weight-By-Date Diet Software

	Golden Corral Ranch Dressing

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 108 Calories from Fat, 8 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. This is made up of 2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 10 mg. Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals 1 gram of Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 1 gram of Protein per serving. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 240 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

	More Health and Fitness Tools Target Heart Rate Calculator Increase your heart rate to lower your cholesterol and blood pressure. Body Fat Calculator What body fat percentage works for you? Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Related Foods and Nutritional Information: Poppy Seed Dressing Pork Roast Pork Steaks Potato Casserole Potato with Bacon Poultry Gravy Ranch Style BBQ Beans Red French Dressing Red Gelatin Roast Beef Roasted Herb Pork Chop Rotisserie Chicken, Breast or Wing See All Related Foods