Gold Star Chili 2-Way, Bean, Regular - Healthy Foods and More

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	Gold Star Chili 2-Way, Bean, Regular

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 489 Calories. This breaks down as 103 Calories from Fat, 284 Calories from Carbohydrate, and 100 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (12 grams) is unaccounted for. Cholesterol - There are 20 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 71 grams. Sugar: Unknown, Fiber: 8 grams, and Net Carbs: 63 grams (helpful to know if you're counting carbs). Protein - There are 25 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1275 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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