Fifty 50 Apricot Fruit Spread - Calories in Healthy Foods & Junk Foods Too!

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	Fifty 50 Apricot Fruit Spread

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 10 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 10 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan. Carbohydrates - Total Carb count for one serving: 4 grams. Sugar: 1 gram, Fiber: 0 grams, and Net Carbs: 1 gram (helpful to know if you're counting carbs). Protein - There is no Protein in this food. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 10 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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