Fat, Carbohydrates, & Calories in Entenmann's Cheese Danish Twist

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	Entenmann's Cheese Danish Twist

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 230 Calories. This breaks down as 108 Calories from Fat, 116 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (7 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 25 mg. Carbohydrates - For this food, the total Carbohydrate count is 29 grams, which includes 15 grams of Sugar and 1 gram of Fiber. There are 28 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 3 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.There are 210 mg of Sodium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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