Home  |  Weight-By-Date Diet Software

 
El Pollo Loco Chicken Thigh

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 220 Calories. This breaks down as 135 Calories from Fat, 0 Calories from Carbohydrate, and 84 Calories from Protein. See the calorie chart below.

Fat - One serving has 15 grams of Total Fat. This is made up of 5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (10 grams) is unaccounted for.

Cholesterol - There are 180 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 21 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 320 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Caramel Flan
Chicken Breast
Chicken Breast Meat, Chopped
Chicken Breast, Skinless
Chicken Leg
Chicken Taquito
Chicken Tortilla Soup, no Tortilla Strips
Chicken Tortilla Soup, with Tortilla Strips
Chicken Tostada
Chicken Tostada, without Shell
Chicken Wing
Fried Serrano Pepper
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.