Counting Calories? Get the Facts - Edy's Slow Churned, Rich & Creamy, Yogurt Blends, Caramel Praline Crunch

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	Edy's Slow Churned, Rich & Creamy, Yogurt Blends, Caramel Praline Crunch

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 120 Calories per serving. A closer look shows: 30 Calories from Fat, 12 Calories from Protein, and 80 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 3.5 grams of Total Fat. This is made up of 2 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 10 mg. Carbohydrates - For this food, the total Carbohydrate count is 20 grams, which includes 16 grams of Sugar and there is no Fiber. There are 20 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 3 grams of Protein in each serving of this food. Minerals - In one serving there are 100 mg of Calcium, but Iron content is unknown. In addition, this serving size contains 45 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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