Home  |  Weight-By-Date Diet Software

 
Eden Foods Great Northern Beans

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 110 Calories per serving. A closer look shows: 9 Calories from Fat, 20 Calories from Protein, and 80 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 1 gram. There is no Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1 gram is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 1 gram, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - For Protein, one serving of this food has a total of 5 grams.

Minerals - Both Calcium and Iron content for this food is unknown.There are 45 mg of Sodium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Edensoy, Extra, Vanilla
Edensoy, Original
Edensoy, Vanilla
Garbanzo Beans
Gomasio
Gomasio (Seaweed Sesame Salt)
Hacho Miso
Hojicha Tea Roasted Green Tea
Hot 'n Spicy Wasabi Chips
Hot Pepper Sesame Oil
Kamut Spaghetti
Kamut Vegetable Spirals
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.