Eat'n Park Banana - Facts for Counting Calories, Carbs, & More

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	Eat'n Park Banana

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 125 Calories. This breaks down as 6 Calories from Fat, 113 Calories from Carbohydrate, and 6 Calories from Protein. See the calorie chart below. Fat - One serving has 0.65 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.65 grams) is unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 31.86 grams. Sugar: Unknown, Fiber: 3.26 grams, and Net Carbs: 28.6 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 1.4 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 1 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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