About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 820 Calories. This breaks down as 168 Calories from Fat, 558 Calories from Carbohydrate, and 103 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 18.68 grams of total Fat. Several types of fat may be found in each food. In this case Saturated Fat is unknown, Trans Fat is unknown, and there are 18.68 grams left over.
Cholesterol - There are 37.29 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 139.57 grams. Sugar: Unknown, Fiber: 7.56 grams, and Net Carbs: 132 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 25.83 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 1731 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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