Nutrition Facts for Healthy Eating - Dreyer's Slow Churned, Rich & Creamy, Yogurt Blends, Strawberry

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	Dreyer's Slow Churned, Rich & Creamy, Yogurt Blends, Strawberry

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 100 Calories. This breaks down as 25 Calories from Fat, 68 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 2.5 grams of total Fat. There can be several types of Fat in each food. In this case 1.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there is 1 gram left over. Cholesterol - One serving has 10 mg of Cholesterol. Carbohydrates - One serving of this food has 17 grams of Carbohydrate. A closer look reveals 13 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 17 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 2 grams of Protein in each serving of this food. Minerals - Although we were unable to obtain the Iron quantity for this food, it does have 100 mg of Calcium. In addition, there are 30 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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