Nutrition Facts for Healthy Eating - Dreyer's Slow Churned, Rich & Creamy, no Sugar Added, Cookie Dough

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	Dreyer's Slow Churned, Rich & Creamy, no Sugar Added, Cookie Dough

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 110 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 35, Calories from Protein = 12, and Calories from Carbohydrate = 64. Fat - One serving of this size contains 4 grams of total Fat. There can be several types of Fat in each food. In this case 2.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 1.5 grams left over. Cholesterol - One serving has 15 mg of Cholesterol. Carbohydrates - For this food, the total Carbohydrate count is 16 grams, the Sugar content is unknown (it was not provided), and 2 grams of Fiber. There are 11 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 3 grams of Protein per serving. Minerals - In one serving there are 100 mg of Calcium, but Iron content is unknown. In addition, there are 75 mg of Sodium in this food. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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