Quite Healthy Food Facts - Dreyer's Slow Churned, Rich & Creamy, Cookie Dough

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	Dreyer's Slow Churned, Rich & Creamy, Cookie Dough

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 130 Calories. This breaks down as 40 Calories from Fat, 80 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - One serving has 4.5 grams of Total Fat. This is made up of 3 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 20 mg. Carbohydrates - One serving of this food has 20 grams of Carbohydrate. A closer look reveals 14 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 20 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 3 grams of Protein per serving. Minerals - In one serving there are 60 mg of Calcium, but Iron content is unknown. In addition, there are 60 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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