About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 820 Calories. This breaks down as 369 Calories from Fat, 324 Calories from Carbohydrate, and 148 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 41 grams. Of this, 14 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 27 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 79 mg.
Carbohydrates - Total Carb count for one serving: 81 grams. Sugar: 5 grams, Fiber: 14 grams, and Net Carbs: 67 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 37 grams of Protein per serving.
Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 1678 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food. |