About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 170 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 94, Calories from Protein = 12, and Calories from Carbohydrate = 64.
Fat - One serving has 10 grams of Total Fat. This is made up of 7 grams of Saturated Fat and no Trans Fat. The rest of the Fat (3 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 32 mg.
Carbohydrates - For this food, the total Carbohydrate count is 16 grams, which includes 14 grams of Sugar and there is no Fiber. There are 16 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 3 grams of Protein per serving.
Minerals - In one serving there are 100 mg of Calcium, but it is not a significant source of Iron. In addition, this food has 22 mg of Sodium in each serving.
Vitamins - This food provides Vitamin A (400 International Units), but should not be considered a significant way to get Vitamin C.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Flavored Ice, Pink Lemonade Ice
Flavored Ice, Rainbow Ice
Flavored Ice, Watermelon Ice
Ice Cream, Banana Split
Ice Cream, Bubble Gum
Ice Cream, Candy Bar Crunch
Ice Cream, Chocolate
Ice Cream, Chocolate Chip Cookie Dough
Ice Cream, Cookies 'n Cream w/ Oreo
Ice Cream, Cotton Candy
Ice Cream, Horchata
Ice Cream, Java Delight
See All Related Foods