Clam Chowder, New England, Dehyd, Dry - Facts for Counting Calories, Carbs, & More

Home | Weight-By-Date Diet Software

	Clam Chowder, New England, Dehyd, Dry

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 96 Calories. This breaks down as 33 Calories from Fat, 52 Calories from Carbohydrate, and 11 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 3.72 grams of total Fat. There can be several types of Fat in each food. In this case 0.63 grams are from Saturated Fat, Trans Fat is unknown, and there are 3.09 grams left over. Cholesterol - The amount of Cholesterol in one serving is 0.69 mg. Carbohydrates - For this food, the total Carbohydrate count is 13.05 grams, the Sugar content is unknown (it was not provided), and 1.24 grams of Fiber. There are 11.8 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 2.83 grams of Protein per serving. Minerals - At this serving size Calcium is 77.51 mg and Iron is 1.29 mg. In addition, this food has 207.46 mg of Potassium and 755.09 mg of Sodium in each serving. Vitamins - This food provides both Vitamin A (9.2 International Units) and Vitamin C (2.07 mg).

	More Health and Fitness Tools Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. BMI Calculator Calculate your Body Mass Index. Calories Burned Calculator Improve your physical fitness -- see if there's a better way to burn calories. Related Foods and Nutritional Information: Clam Chowder, Manhattan Style, Canned, Chunky, Ready-to-Serve Clam Chowder, Manhattan Style, Dehyd, Dry Clam Chowder, Manhattan, Canned, Condensed Clam Chowder, Manhattan, Canned, Prep w/Water Clam Chowder, New England, Canned, Condensed Clam Chowder, New England, Canned, Prep w/Milk Clam Chowder, New England, Canned, Prep w/Water See All Related Foods