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Cinnabon Cinnabon Stix

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 379 Calories. This breaks down as 189 Calories from Fat, 164 Calories from Carbohydrate, and 24 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 21 grams of total Fat. There can be several types of Fat in each food. In this case 6 grams are from Saturated Fat, 4 grams are from Trans Fat, and there are 11 grams left over.

Cholesterol - One serving has 16 mg of Cholesterol.

Carbohydrates - One serving of this food has 41 grams of Carbohydrate. A closer look reveals 14 grams of Sugar and 1 gram of Fiber. Also, a serving of this size has 40 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 6 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 413 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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