Chin's Asia Fresh Indo Coconut Curry Stir Fry, Chicken, without Rice

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	Chin's Asia Fresh Indo Coconut Curry Stir Fry, Chicken, without Rice

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 217 Calories per serving. A closer look shows: 101 Calories from Fat, 66 Calories from Protein, and 50 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 11.2 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 11.2 grams are unaccounted for. Cholesterol - The Cholesterol for this food is unknown (it was not provided). Carbohydrates - One serving of this food has 12.6 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 2.2 grams of Fiber. Also, a serving of this size has 10.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 16.4 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us). Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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