Nutrition Facts for Healthy Eating

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	Cadbury Chocolates

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 220 Calories. This breaks down as 110 Calories from Fat, 96 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - One serving has 12 grams of Total Fat. This is made up of 8 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4 grams) is unaccounted for. Cholesterol - There are 10 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 24 grams of Carbohydrate. A closer look reveals 21 grams of Sugar and an unknown quantity of Fiber (it was not provided). Protein - There are 3 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 100 mg and Iron is 0.36 mg. In addition, this food has 45 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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Cadbury Chocolates