Home  |  Weight-By-Date Diet Software

 
Bush Brothers Onion Baked Beans

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 140 Calories per serving. A closer look shows: 10 Calories from Fat, 24 Calories from Protein, and 116 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 1 gram of total Fat. There are several types of Fat and the amounts vary for each food. In this case there is no Saturated Fat, there are 0 grams of Trans Fat, and there is 1 gram left over.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 29 grams. Sugar: 12 grams, Fiber: 5 grams, and Net Carbs: 24 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 6 grams of Protein per serving.

Minerals - At this serving size Calcium is 40 mg and Iron is 1.8 mg. In addition, there are 550 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Honey Baked Beans
Kidney Beans, Dark Red
Kidney Beans, Light Red
Maple Cured Bacon Baked Beans
Mixed Beans
Navy Beans
Original Baked Beans
Original Baked Beans, Microwavable Cup
Pinto Beans
Pinto Beans with Pork
Pinto Beans with Seasoned Bacon
Pinto Beans, Frijoles Pintos
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.