Breyers Ice Cream, All Natural, Rocky Road
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 160 Calories. This breaks down as 70 Calories from Fat, 80 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 8 grams of total Fat. There can be several types of Fat in each food. In this case 4.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 3.5 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 15 mg.
Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 17 grams, Fiber: 1 gram, and Net Carbs: 19 grams (helpful to know if you're counting carbs).
Protein - There are 3 grams of Protein in each serving of this food.
Minerals - In one serving there are 80 mg of Calcium and 0.72 mg of Iron. In addition, this food has 40 mg of Sodium in each serving.
Vitamins - This food is not a significant source of Vitamin C. Unfortunately, we do not know the Vitamin A amount (it was not listed).
More Health and Fitness Tools
Related Foods and Nutritional Information:
Ice Cream, All Natural, French Vanilla
Ice Cream, All Natural, Homemade Vanilla
Ice Cream, All Natural, Lactose Free Vanilla
Ice Cream, All Natural, Mint Chocolate Chip
Ice Cream, All Natural, Nascar Checkered Flag, Vanilla & Chocolate
Ice Cream, All Natural, Peach
Ice Cream, All Natural, Strawberry
Ice Cream, All Natural, Triple Chocolate
Ice Cream, All Natural, Vanilla
Ice Cream, All Natural, Vanilla & Chocolate
Ice Cream, All Natural, Vanilla / Chocolate / Strawberry
Ice Cream, All Natural, Vanilla Fudge Brownie
See All Related Foods